GREEN APPLE AND DATES SMOOTHIE

Green Apple and Dates Smoothie


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This shake is very good as it has high nutrition value of dates and goodness of apple, banana.   We really don’t have to add any sweetener as dates does the job perfectly.   It’s very filling making it perfect as breakfast or evening drink.  Enjoy this guilt free drink and relish the goodness.

Green Apple and Dates Smoothie

Ingredients

  • 1 Green Apple Cubed
  • 1 Banana Cubed
  • 8 Dates Pitted
  • 2 cups Milk
  • Sugar/Honey as Required (Optional)

Instructions

  • Blend green apples, banana, and dates with milk in a blender till smooth.
  • Add sugar or honey as required.
  • Serve chilled or as it is.
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2 Comments Add yours

  1. Anu Yalo says:

    yummy drink!!

    Liked by 1 person

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